The
Command Method
In a world flooded with noise, true communication is rare.
At The Command Method, it’s our standard.
500+ clients trained
15 events hosted Australia-wide
Law graduate, public speaker & teacher
Bachelor of Laws
Bachelor of Arts (Politics)
The method behind the voice
Most people bite their tongue, avoid the truth, stumble over their words or shrink themselves to fit in. Sarah works with the people who don’t want that reality anymore.
Sarah is the intelligent, driven and grounded founder behind, The Command Method, who is determined to teach people how to communicate in a world that struggles to connect. After commencing her 7 year journey studying Bachelor of Laws/Bachelor of Art (Politics), Sarah soon identified that people often bite their tongue, fall victim to being fearful of looking dumb or simply struggle to communicate altogether.
This is what sparked a long journey in entrepreneurship, education and coaching where she built her company whilst studying 2 degrees full time.
After founding her own company at the age of 22, Sarah went on to be mentored by other industry professionals, engaged in her tertiary studies to be taught by other solicitors and barristers and became completely obsessed with her mission.
Sarah has spent thousands of hours coaching and teaching business owners, industry professionals and the everyday person to find their voice, articulate their thoughts and unsubscribe officially from ‘group think’.
Through the creation of her unique processes and methods, she aims to show people the importance of using their voice and becoming a critical thinker.
Training and education, tailored to you
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Command: The Online Experience
After hosting 15+ transformative, high-intensity events across Australia, I've completely re-imagined and elevated my core training to bring my best strategies directly to you online.
This is a free, strategic training session designed to equip you with the essential skills of critical thought and unflinching speaking authority. This free masterclass is my personal invitation to you to begin leading with both intellect and heart.
It's time to learn how to articulate your ideas with conviction and take Command of your communication.
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Command Events
Master your communication, speak with confidence and command a room with your body language.
Every conversation and interaction that you have in your life is a test. It is a test of your ability to be truthful, confident and intelligent. But the reality is that the majority of the population fails this test.
True command is built in moments of unpredictability and when you are under pressure.
Due to this, no Command event is EVER the same. -

Command Retreats
Here's what I know: most women are sitting on goldmines of ideas, but they're too afraid to speak up.
They think someone else might have already thought of it, that they'll sound stupid, or that they don't have the right to disagree.
Meanwhile, less qualified people are getting promoted because they're not afraid to speak up.
This 4-day retreat exists because I got tired of watching brilliant women disappear in rooms full of people. -

Private Mentorship
I work with business owners and entrepreneurs who desire to learn how to communicate effectively with their clients, audience and team members to build brand visibility and respect. My work focuses on educating clients of legal and ethical frameworks, building a social media presence and how to leverage a true point of difference.
My work is strategy focused, research driven and communication centred. We look at business holistically to build a business that can transcend social media and trends.
Your next chapter,
told by others
“It’s difficult to encapsulate with words the effect that Sarah and her work has had on my life. She went from generally validating my experience through her instagram reels, to answering tough questions and challenging me through virtual programs, to being a catalyst in the development of my confidence and self-awareness, re-directing the trajectory of my life.
Much like a teacher from grade school that you never forget and are eternally grateful for, I recognise the imprint she has made in my life and am grateful to have this opportunity to speak to it in hopes others might also get the opportunity to learn from her”.
Maddey C.
It’s hard to put into words how life changing this retreat was. Although intense and challenging, it was paired with laughter, connection and joy. The reflections presented to me have continued to push me in a way I haven’t been pushed yet in my business and self.
You can tell Sarah’s coaching style is true and raw. She leads from lessons she has learned in real life scenarios and from endless amounts of research and study. Sarah is one of the most knowledgeable people I know and I wouldn’t trust anyone more to lead me in my business and self.
This retreat was one of those moments in life where you remember it forever. It changed me in only positive ways and has continued to shape me even weeks after it is over.
India S.
This retreat with Sarah was one of those experiences that gently (but powerfully) changes the way you see yourself as a person and as a business owner. I went in thinking it would be about strategy and leadership and came out realising it was about something much bigger, specifically around the way I regulate, communicate, connect and tell the truth in my work & my relationships. It was always met with so much safety and care, as Sarah and her team have a calm, grounded presence that makes you feel held but also seen in all the parts you usually try to keep together. It felt like a living example of what leadership could look like when it’s rooted in self-awareness instead of constant "doing" In my experience, it can be extremely rare to find spaces that meet both the human and the business side of you so completely, and this one did. I would recommend it over and over again!
Emma S.
I dismissed Sarah's work initially. I thought "I'm comfortable speaking in front of groups" or "I'm not a bad communicator". But the growth I experienced at this retreat was greater than I could have imagined. I was pushed to my limits, but simultaneously supported in such a calming, safe environment. Sarah's legal background coupled with her self assurance makes for balanced, intelligent and respectful lessons that encourage anyone to take their growth and responsibility into their own hands, and make long term changes. I travelled internationally for this, having never met or worked with Sarah, and I would do it again and again. This experience went so much deeper than I had anticipated and as much as I want to gatekeep, I'd highly recommend Sarah and her team and events to anyone looking to further their personal growth.
Alice M.
Be heard, be respected,
be remembered.
This isn’t performative confidence. I’m not here to teach you how to ‘fake it until you make it’. I’m here to help you build the type of unconditional confidence that you use in conflict, everyday communication or in the workplace.
With a background in law, politics, education and business, I’ve spent thousands of hours coaching people from all walks of life. My approach is direct, intelligent and grounded in real skill building, not scripts or gimmicks.
If you desire sustainable and real change in your communication, then welcome to my work.